My standard wake up time is 4.30 am to 5.00 am
First , I gulp two glasses of water.
Second, I wash my eyes with cold water ( irrespective of season , it’s cold water even if temp is 1 degree centigrade or 48 )
Then I head straight to the kitchen and cook, cook and cook.
I prepare tea , breakfast and lunch for family , pack boxes for me and kids
Our boxes looks like this generally 👆🏻
Lunch 👇🏻
Breakfast 👇
Then I get ready and leave home.
* Sunday routine is different *